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Free yourself from Stress, Overwhelm, Anxiety,  and depression.

All participants who took part in the Anxiety Rescue Research Project for my PhD reduced their mild, moderate, and severe symptoms to the normal range after just 6 weeks. 

How it works;

6 sessions one hour each of

- Breathwork

- Power of Intention

- Acupressure

- Meditation & Guided Imagery



- Daily Reset Protocol training to short circuit the stress response and regulate the nervous system

- Self-care protocol - suggested supplements for anxiety, monkey mind, stress, depression

- Releasing uncertainty & Shock

- Feeling self-acceptance & releasing fear

- Feeling self-compassion & releasing grief

- Feeling forgiveness & releasing anger

- Toolkit for overcoming anxiety & depression

Anxiety Rescue

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