LONG HAUL COVID RECOVERY
DO YOU HAVE PERSISTENT SYMPTOMS AFTER A VIRUS OR VACCINE?
I experienced the debilitating effects of Long Haul COVID myself and this was my catalyst to research extensively and educate myself on the post-COVID / post viral syndrome. Read more about my story here.
If you still have symptoms 12 weeks after the initial infection you are considered to have Long Haul COVID. This can feel very isolating, even though it's estimated 35%+ of infected patients go on to develop Long Haul COVID. You may have got the all-clear on the basic blood tests and thorax and cranium scans and with your medical Dr and now feel confused or lost?
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Symptoms of persistent COVID are many to name a few: Fatigue, Memory impairment, Brain fog, Wide-spread body pain, Breathlessness, Headaches, Nausea, Dizziness, Digestive issues, Neurological symptoms such as pins and needles in the arms and hands, Chills, Tremors, Fever, Confusion, Sore throat, Persistent Cough, Depersonalisation, Anxiety, Depression.
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My updated Long Haul COVID story 10 months out.
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What having a chronic illness taught me my 18 month update here.
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SICK OF FEELING SICK?
how can you escape this loop?
Everyone's journey to getting sick is unique and likewise their journey back to health
However, there are some key ways we can support are phenomenal bodies
DIAGNOSTICS
Getting some functional medicine tests can help you understand how to be specific for your health optimization. From Metabolic Health Tests, Gut Microbiome, Genetic testing, and toxicity testing. Targeting results with natural healthcare solutions and supplements along with muscle testing to get the right dosage.
SUPPORT
Consistent support and Health coaching 1-on-1 with Dr Rebecca Ann. Guidance on nutritional and pacing protocols and how to implement them practically. Emotional regulation and healing sessions.
DETOX
Detoxification
Protocols for detoxification of the viral infection and any other possible toxicity exasperating it. In simple gentle ways for sensitive systems.
FAITH | HOPE | SELF-LOVE
