Blog | Dr Rebecca Ann

17 hours ago5 min read

Long COVID Symptoms and Recovery: My Experience and Holistic Solutions

Living with Long COVID: My Journey and Insights originally I posted 3 blogs but when my website got revamped I thought i'd combine these...

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19 hours ago4 min read

Red Light Therapy: Recharge Your Body’s Natural Energy and Vitality

Our bodies are like finely tuned electrical systems, and electrons play a central role in keeping everything running smoothly. From...

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19 hours ago3 min read

Energy Healing: The Chakra Energetic Centres System

The subtle physiology of the body has 7 main Chakra Temples. These have been described as vortices of light emanating out from the front...

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21 hours ago5 min read

Understanding the Deep Connection Between Childhood Trauma, Neurodivergence, and Chronic Illness

The link is obvious to me working in this field and seeing people with chronic illnesses and chronic stressful or traumatic childhood,...

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22 hours ago3 min read

Biohacks for Better Sleep: Quantum Health Foundations

My top biohacks for sleeping have been an accumulation of a lifetime of learning and experiencing sleeplessness myself, and listening to...

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22 hours ago3 min read

How To Open The Bodies Natural Detox Pathways

Why is it important to detox? Allostatic stress refers to the physiological response of the body to stressors, which can include...

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Oct 263 min read

Unlocking the Secrets of EZ Water: The Key to Quantum Health, Cellular Communication, and Optimal Hydration

You are liquid crystal! I highly recommend the book, The Fourth Phase of Water, written by Dr. Gerald Pollack, which discusses the...

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Oct 263 min read

Unlock Your Potential with Quantum Health Coaching

Are you feeling stuck in general, or feeling ready to level-up? are you unable to find the root cause or support of your chronic symptoms...

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Oct 263 min read

Discover the Root Cause of Chronic Symptoms with Functional Medicine

Have you been experiencing unexplained chronic symptoms or feeling burnt out without a clear cause? It may be time to consider exploring...

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