ANXIETY RESCUE
Find Strength, Freedom, and Inner Peace.
Many of us, at some point, face stress, anxiety, or overwhelming emotions—and it's not your fault. I know this from my own journey: I experienced panic attacks and PTSD as a result of many factors, including childhood and adult trauma, highly sensitive person, and neurodivergence. For years, I struggled with the dysregulation of these emotions, and I understand how isolating they can feel.
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But there's hope. It starts with nervous system regulation then compassion—accepting and loving every part of yourself, even the parts you find hardest to embrace. I want to guide you on a journey to heal and rediscover resilience, to overcome the limits of stress, and to find peace within.
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Let’s walk this path together.
How it works,
- 6 sessions 60min/each
- Breathwork
- Power of Intention
- Acupressure
- Meditation & Guided Imagery
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Included
- Daily Reset Protocol training to short circuit the stress response and regulate the nervous system
- Self-care protocol - suggested supplements for anxiety, monkey mind, stress, depression
- Releasing uncertainty & Shock
- Feeling self-acceptance & releasing fear
- Feeling self-compassion & releasing grief
- Feeling forgiveness & releasing anger
- Toolkit for overcoming anxiety & depression
Free Yourself from Stress, Overwhelm, Anxiety, and Depression
ACCESS HERE
PREPARE TO BE AT PEACE WITH YOURSELF!
From Overwhelm to Inner Calm
In 2021, during the height of the pandemic, I decided to adapt my doctoral research to help those grappling with anxiety. The stats were clear: people already struggling with emotional instability were facing even greater challenges due to the global crisis.
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My inspiration came from my own personal experience. While my dad was in the ICU with COVID-19, he suffered panic attacks, and I saw the anxiety levels rising among my family and clients. It was impossible to ignore. I knew I had to do something simple, effective, and easy to implement to bring some much-needed relief.
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Fast forward to today – the result was a success! Every single person who took part in my Anxiety Rescue program saw a significant reduction in their anxiety levels – whether mild, moderate, or severe – to a normal range in just 6 weeks. It’s amazing to see how something simple can make such a big difference!