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Eye Close Up


Integral Eye Movement Therapy
A rapid change work tool used in therapy for anxiety, depression, CPTSD and more.

Moving your eyes in certain ways links to the part of your brain that stores memories and emotions.

This can lead to the rapid release of the unwanted emotional charge of feelings and emotions resulting in a positive reframing of the memory or thought pattern. The problematic memories or thought patterns no longer hold the intense and negative emotions once associated with them.

IEMT can also be used to explore neurological imprints associated with identity.

What can IEMT help with?

  • Anxiety

  • Depression

  • Challenging emotions like overwhelm, anger, grief, fear

  • Phobias

  • Chronic stress

  • Stressful life events

  • Trauma - PTSD - CPTSD

  • Limiting self-beliefs

  • Dyslexia

  • Letting go of the past

  • Anticipatory anxiety 


Typically an IEMT session will be online or in person and last up to a maximum 90 minutes.

The session will include prompts and questions followed by eye movements which I will guide you through, I may use NLP and Hypnotherapy during the session to compliment healing outcomes. 

The process of IEMT helps the brain rewire and discharge the emotional charge from unresolved emotions from the past, through simple guided eye movements. 

IEMT generates a complete change in undesired emotional states and identity imprints, opening up the possibility of creating the appropriate change in our emotional lives and our self-concept.

“By teaching resources and skills inside the problem state, IEMT appears to bring the client more into the present moment and enables them to stay out of past negative experiences...Practitioners consistently report that IEMT has created change in their clients where no other approach has worked previously.” - Andrew T. Austin

IEMT can also be particularly suited to helping male and teenage clients because it can be 100% content free. There is no need to talk about your experiences if you don't want to, if you can feel the emotion, the work can begin.

Connect with me to book your clarity call.

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